Dietary Supplements to Help Control Acne:

  • Vitamin B complex (B-50) - especially helpful to people with acne prone skin.
  • Vitamin C (rose hip) 500 mg - An important antioxidant.
  • Zinc, chelated, 100 mg - deficiency will lead to acne development.
  • Multiple vitamins with minerals - important for all biochemical reactions in our body and to maintain a healthy immune system.
  • Soya Lecithin 1,200 mg - A lipotropic (fat emulsifier), helps the body utilize fats and cholesterol.