Dietary Supplements to Help Control Acne:
- Vitamin B complex (B-50) - especially helpful to people with acne prone skin.
- Vitamin C (rose hip) 500 mg - An important antioxidant.
- Zinc, chelated, 100 mg - deficiency will lead to acne development.
- Multiple vitamins with minerals - important for all biochemical reactions in our body and to maintain a healthy immune system.
- Soya Lecithin 1,200 mg - A lipotropic (fat emulsifier), helps the body utilize fats and cholesterol.